6 Vitamin C Benefits for your Skin

If you want clear, smooth, and radiant skin then adding vitamin c to your daily skincare routine might just be what you need. Having healthy and youthful skin is the ultimate goal as far as facial skin care is concerned, and the best way to achieve this is by using the right skincare products and ingredients.

Vitamin c is one such ingredient, with research showing that consistent use can improve the texture and overall appearance of the skin. Keep reading for the six most compelling reasons to use vitamin c for your skin.

1.  Fights Free Radicals

Every day, your skin is exposed to free radicals among many other environmental pollutants. And the toxins released as natural byproducts of oxygen metabolism are said to cause damage to living cells and the skin as well.

What’s more, free radicals are responsible for premature aging and always lead to fine lines and wrinkles. Luckily, the antioxidants found in vitamin c are very effective at fighting the effects of protein and cell membrane damage caused by free radicals.

Vitamin c may also be helpful in restoring your skin PH balance, which is essential to combating free radicals and all the harmful bacteria your skin is exposed to throughout the day.

UV Damage

2.  Prevents UV Damage

The sun can be your worst enemy when it comes to skin health, as it emits UV radiation that can harm the skin in many different ways. That’s why it’s so important to take measures to protect your skin from the rays of the sun and vitamin C is an excellent way to do this.

It can help to prevent UV damage by protecting the skin from absorbing harmful UV rays. However, vitamin c shouldn’t replace your sunscreen and you should always apply your SPF to protect the top layer of the skin from sun damage.

3.  Boosts Collagen Production to Improve Skin Firmness

Collagen is naturally produced by the skin and its role is to keep the skin firm, elastic, and hydrated. However, as we age, collagen production naturally wanes and the skin starts drying out, causing wrinkles to appear. Vitamin C has been proven to help the skin produce more collagen, thereby keeping the skin strong and youthful.

Hyperpigmentation on skin


4.  Prevents Hyperpigmentation

As previously mentioned, sun exposure can wreak havoc on your skin and even cause hyperpigmentation which leads to dark and spotty skin. Hyperpigmentation is also associated with age spots, liver spots, and all those weird dark patches than make your skin uneven. Luckily, vitamin c can help to combat and reverse dark spots by producing an enzyme known as tyrosine.

5.  Reduces the Appearance of Under-eye Circles

Since no one wants under-eye circles, it’s good to know that vitamin c serums can help smooth out fine lines by plumping and hydrating the delicate skin under the eyes.

6.  Soothes Sunburns

We all know how sunburn can turn the skin red. But, again, vitamin c saves the day by minimizing redness while accelerating cell turnover and replacing damaged skin cells with new and healthier ones.

The application of vitamin c is also quite effective at decreasing the inflammation caused by sunburn.