First Published: 4th November 2021, written by Olivia Doonan | Last Updated on 6th January 2024 | Reviewed and Edited by Chloe Safilo
Lingerie doesn’t have to be for anyone but yourself. Sometimes, it is just a little secret for you to enjoy; you have no intention of showing anyone else. However, wearing that lingerie and knowing what you have under your clothes can give you a little confidence boost. The underwear we wear defines us through our image in the mirror, an image that prevails throughout the day.
Women & Lingerie
Lingerie, for a lot of women, represents the epitome of femininity. It is often associated with this idea of charm and seduction, but in practice, it can hold a deeper meaning. When choosing her lingerie, a woman is allowed the chance to reconnect with herself and her sexuality. The human body is subject to change; it is the nature of the beast. Hormonal changes, weight fluctuations amidst other factors can have a dramatic effect on self-esteem. Even when you don’t feel good about yourself, wearing lingerie can give you a boost; it is all about making choices to support yourself and your own mental health.
How to Choose the Lingerie
It is all about personal preference. Some people prefer to opt for simplicity choosing things like a lace bralette and matching underwear set, whereas others want the full fantasy. If you aren’t sure where to start, then stay within your comfort zone, finding a matching set that you like. For example, heist has a range of undergarment options to choose from.
When they are just for you, comfort is still important, so consider the materials and the fit when choosing. Don’t allow yourself to be limited by your insecurities. The colours that you choose can impact your mind. Colours are known to evoke emotions. Blue is calming, red is fiery and passionate, yellow is a happy colour. You might want to bear this in mind when choosing your lingerie too. Although you can just pick your favourite colours if you want to.
You will always find a better selection at dedicated lingerie providers like Boux Avenue.
Self-Esteem & Self-Confidence
Self-esteem is something that is built up day by day, which can intern lead to an increased self-confidence. The two represent a delicate balance and a complex relationship. Self-confidence is the result of an increased awareness of oneself, your capabilities, limitations and, of course, your appearance too. Some women with low self-esteem might shy away from the idea of lingerie, refusing to believe they would look good and worrying about how it would highlight their flaws. However, in most cases, the opposite can be true. It encourages a peaceful relationship with your body a healthy respect. After all, your body is more than just what it looks like.
Final Thoughts
It is important to point out that while lingerie can help improve your self-esteem and self-confidence by extension, it is not enough in and of itself. Building your self-esteem is a complex process, but a little bit of self-love and self-care will definitely help the process along. Think about other ways that you could be kind to yourself and try to implement them into your daily routine too.